You can save every day by shopping at Whole Foods Market. Seriously. Don't just go for their big

sales. Walk the store and see the savings for yourself. In the meat department, look for yellow

low-price signs on Whole Foods Market, no antibiotics ever chicken breast and ground beef. Quality,

flavorful meats, price just right. Perfect for big dinners with plenty left over for tomorrow's lunches.

There are so many ways to save at Whole Foods Market.

Now you know.

Lemonada. Hello and welcome to Happier, a podcast where we talk about the cutting-edge science,

wisdom of the ages, lessons from pop culture, and our own experiences about how to be happier.

This week we'll talk about why and how we should aim to make one new friend in 2025,

and we'll also discuss an interesting know-yourself better question

about whether you're more of a snapshot person or more of a movie person.

I'm Gretchen Rubin, a writer who studies happiness, good habits, secrets of adulthood.

I'm in my little home office in New York City.

And joining me today from Los Angeles is my sister Elizabeth Kraft.

And Elizabeth, give us an update on the wildfires.

That's me, Elizabeth Craft, a TV writer and producer living in L.A.

Gretch, I continue to be really lucky with

the wildfires so far and want to thank everyone again this week for reaching out and asking

how we're doing. You know, Los Angeles is just reeling. Yes. Everyone's devastated.

Yes. So many people have lost their homes. It's kind of incomprehensible. Some people know

dozens of people who've lost their homes. I mean, it's just horrendous. But the firefighters and all the

first responders and volunteers have been incredible.

...