Ep. 514 - My Mental Health…and Yours.
The Breakdown with Shaun King
The North Star
4.8 • 12.6K Ratings
🗓️ 11 October 2021
⏱️ 18 minutes
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| 0:00.0 | So, will it be skiing? |
| 0:03.0 | Or Christmas markets on a city break? |
| 0:06.5 | Skiing? Or a city break? |
| 0:09.0 | Some problems are good problems to have. |
| 0:12.0 | Especially with flights this winter from 29.99 one-way |
| 0:17.0 | and Package Holidays from £159 per person. |
| 0:21.0 | Get the King at EasyJet.com. |
| 0:24.0 | Selected dates, Holidays at all protected based on two adults for three nights, |
| 0:28.0 | restrictions and season C's apply. |
| 0:30.0 | Everybody, it's Sean King and I am so, so glad to be back here on the breakdown. |
| 0:37.0 | Yesterday was actually World Mental Health Day. |
| 0:42.0 | And today, I want to talk about mental health. |
| 0:45.0 | I want to talk even about my own mental health and your mental health. |
| 0:50.0 | And the truth is, of all the episodes, I mean 500 plus episodes of this podcast. |
| 0:56.0 | I don't know how much we've talked about it. |
| 0:59.0 | And I just want to unpack and explain why I think that is, |
| 1:04.0 | how I'm in a different place right now, |
| 1:07.0 | why I really needed to take this break from the breakdown |
| 1:11.0 | and even some of the other public work that I've been doing, |
| 1:15.0 | why I'm glad to be back. |
| 1:18.0 | Good to be with you. |
| 1:19.0 | This is Sean King and you're listening to... |
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