Yeah, so I, you know, it was kind of, you know, I've been working in Kenya for many, many

years and I was curious about the Taramara pretty much everything I had read turned out not

to be true.

So I didn't see a single person barefoot and I didn't see anybody running unless I asked

them to run.

You know, my Spanish is good enough that I heard her basically say, yeah, this gringo,

he runs like five miles every morning and just to kind of be good at running.

He like looked at me and he said, you know, it's like some moments you just never forget

and I remember him looking at me and he said, why would anybody run if they didn't have

to?

Maybe before we get going with the podcast with Dr. Daniel Lieberman, we want to thank

a couple of our show sponsors.

First off, exoskin, you can find them at exoskin.us and it's getting warmer out there, Don.

And maybe people don't want to have that full length tied on anymore and exoskin has

you covered.

They have shorts in three different lengths.

And that's the short, the midi, MIDI and the three quarter length shorts.

Or for some people, Scott, it's still cold out and they need to be in tights.

Yeah.

And they also have the three different lengths of tights.

Go to exoskin.us and you can get 20% off by using the code TRN.

We also want to thank Doug Crumbly at a Mara Prize.

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