You are listening to the Gritty Podcast where we talk about all things gritty. Life is not

easy. It never was and it never will be. A good life takes grit. Prioritize who you are

and who you want to be because life isn't fair and a little grit can make all the difference.

Welcome to the Gritty Podcast. I am your host Brian Collin. I am joined by my brother

the Gritty Bromine. How are you Brent? I'm well. Thank you.

Today's podcast is with Travis Short. I don't think I've ever met a man with a more

misleading name. Travis is quite tall. He's like 6.5.6.

He's another throwback podcast where we recorded, we were messing around with doing a mountain

obiscus podcast. We recorded a bunch of shows and we decided we're just going to roll those

into reappropriate them, use them in the Gritty Podcast. We had some really good conversations.

This one with Travis Short is you're talking about a dude who was out of shape, unhappy,

struggling with relationship, just not in a good place mentally, physically. It's a

comeback story of him taking his health back. He's showed up randomly one day at Mount

Nop's. He lives in Montana, was in Utah for a visit for something swung by the office

and we all just happened to be here. One of the gals downstairs was giving him a tour,

bumped into us and just thanked us for the mountain op stuff and what it did for him and

we asked what was going on and invited him on the podcast.

Then we got the story about all the weight loss and the fitness and we're like we need

to do a podcast with you. He lost a pound a day. It's a great story and it's inspiring.

We sit down and we talk to him and if you're one of those people that's just struggling

with your health or your fitness and you're not sure how to regain it, he Travis walks

you through his process. Where we hit bottom, it kind of reminds me of David Goggins a

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