Ep. 5 - Fasting History, Testimonials, The Fasting Cure, Dr. Jason Fung | Bloodwork, Body Composition, Fasting Risks & Fears | Guided Fasting Challenge, Fasting Coaching, Free Intermittent Fasting Plan

Fasting For Life

Scott Watier

Alternative Health, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 7 February 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! In this episode, Dr. Scott and Tommy discuss the works of Upton Sinclair and how his publication on fasting published in 1911 still applies to conversations and interactions that we have today. They also discuss how to NOT scare your aunts and cousins when they find out you are fasting. Lastly they discuss the upcoming 2020 Vision fasting challenge and give more details about how to sign up and what to expect! The Fasting Cure by Upton Sinclair: https://www.archive.org/details/fastingcure00sinciala Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them! Sign up for the Fasting for Life newsletter at www.thefastingforlife.com Follow Fasting for Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife

Transcript

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0:00.0	Hello, I'm Dr. Scott Watier.
0:03.4	And I'm Tommy Welling, and you're listening to the fasting for life podcast.
0:07.1	This podcast is about using fasting as a tool to regain your health,
0:11.9	achieve ultimate wellness, and live the life you truly deserve.
0:15.0	Each episode is a short conversation on a single topic with immediate actionable steps.
0:20.0	We cover everything from fat loss and health and wellness to the science of lifestyle design.
0:25.0	We started fasting for life because of how fasting has transformed our lives and we hope to share the tools that we have learned along the way. Hey everybody and welcome to the fasting for life podcast. name is Dr Scott and I am here with my friend and colleague as always Tommy Welling are you sir
0:49.2	I'm doing great Scott how's it going awesome man. I'm loving this new record time of late on Tuesday.
0:55.0	I thought last week's episode was awesome.
0:58.0	A lot of great feedback about you.
1:01.0	Yeah, yeah, we're getting some good feedback and we appreciate all the positive comments,
1:06.0	suggestion, support along the way, having a lot of fun and getting a lot of people fired up
1:11.0	right now.
1:12.0	I love it, man, especially with that challenge coming up so last
1:15.4	episode we talked about the official launch date for the 2020 vision challenge which is going to be
1:22.1	seven days of guided fasting with us.
1:26.4	So that's February 15th.
1:27.7	That's the day after Valentine's Day.
1:29.6	It's going to run through the 22nd.
1:32.3	Last week, we also talked about diabetes, some of the research related to that,
1:37.6	some of the organizations, to the largest organizations out there in terms of getting and having a plethora of diabetes information.
1:47.0	The pros and cons to go along with that also.
	...

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