This is a Glassbox Media Podcast.

Have you ever woken up with a feeling of dread or discontent?

I'm not talking about depression, of course, but just this idea that everything feels off.

I've definitely felt that regularly.

Most of us do at some point in our lives, I'm sure.

That's why I want to share a podcast that you might appreciate as much as I do.

It's called practical stoicism and host Tanner Campbell goes through the philosophy and the practical applications of it to help you lead a more fulfilling life.

It's not a lecture, it's not about parsing dense textbooks.

It's perfect for people new to the idea.

I've been a guest on the show and I really appreciated his recent episodes on how we can better enjoy nature and come to terms with old age.

I enjoyed the show I think you will as well.

Find practical stoicism wherever you listen to your podcasts.

If there's one thing listeners of this show understand, it's that misinformation is everywhere.

It's not just politics and religion, though.

It's everything when a paltrow touches.

So I appreciate when people who find value in things like yoga or wellness have the guts to call out the BS that's often pervasive in those fields.

Thankfully, there is a podcast that does just that.

It's called Conspirituality.

I recently interviewed the hosts on this show and they do an incredible job of dismantling new age cults, wellness scriptures and conspiracy mad yogis.

They also tackle things like RFK juniors involvement in spreading dangerous anti-vax rhetoric.

They crowdsource research and analyze the problems with proven science as the ultimate guiding light.

I really enjoyed their recent episodes on science illiteracy and the truth wars all about how credible reporters are often treated like deep state operatives from exploring cults to analyzing our cultural and political landscape.

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