Hello, Sam'a'a'a'a'a'a'u. Thank you for joining us here at Mindful Muslim Speaks.

This is a podcast where we are empowering ourselves as women and learning how to grow and thrive.

We are into another topic that is a really popular topic, guys. I don't know a woman who hasn't dealt

with this problem that we're about to talk about today.

And I wanted to say that I really love that we have this huge community that we're building.

And I wanted to say if you have any suggestions, any advice, any things you want to share,

that you're more than welcome to leave voice messages here about it,

that I can maybe share with the community

in terms of just maybe like a one minute snippet of something that you've learned or a life

lesson. I'd love to start to share these things. I think sometimes I'm getting a little bit of

shares, but some people are shy. So if you do want to share, please do. And if not, then please

don't forget to message me on Instagram. We are going to be talking about this topic off and on with other

topics. And what is the topic of today? Love. And not just love, how to heal a broken heart.

And subhannalah, like I said, I don't know people who haven't gone through that. This is a

part of life. And today, I'm going to give you some of my advice on when we're going through

healing ourselves, what are some seven critical things to keep in mind? That way we can start

to move towards feeling better. And so, Panela, you know, I think when we are heartbroken,

it's really hard to see past our pain. And many people describe that fact that

they can even imagine ever healing, ever loving again, ever feeling better. And sometimes we can

just feel like, oh, if I would have just done this or I would have just done that, maybe my

situation could

have played out differently. And yet the honest truth is that that's just not how life works,

...