two girls selected had to do a plank off for as long hold it.

But if they,

where you hold the plank position.

Oh, okay.

Right, right.

But if you manage...

That's really obvious now.

Yeah, yeah, yeah.

But if you manage to drink a pint while holding the plank, you win.

They're bad.

They're boys.

And occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jodi Rainsford and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, hello, Jadi, bye, bye, bye, bye, hi, hello, J.D. Raynsford, how are we doing?

I'm all right, what's going? What went wrong with your mic then? It went, ooh! That was me not seeing where I was going and suddenly leading in, leaning out.

It's real enthusiasm there. Oh, he's enthusiasm. Well, welcome to the bad stuff, do badders. This is where we talk about what's happening in our lives and the world of running

these past few weeks, interviews at the weekend. We've been stood up again. What is it with us

being stood up? We've had two people now. He've stood us up three times in a row. One of which

well, one of which you take you take, I mean you must take this one most recent one really personally

it's just so annoying it's like um we're trying to we're trying to almost get a backlog of

...