They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Hey, deep badders.

Welcome to Bad Boy Running.

We like to get the best of the athletes out there, hot off the press.

And our next guest is only just one monblon marathon

although we've been chatting about getting on for ages and then i completely forgot um but if

you don't know sophia's background she's an olympic skier she lives in salt lake city she's now

moved to norway to get better at trail running and skiing too to be fair and she's now smashed

it by audio winning in Montblanc,

leaving the Golden Trail.

So we've got her on to tell us about what it's like to ski,

trying to do both and what her future is going to be.

So welcome to the podcast, the wonderful Sophia Lockley.

Woo-hee!

How you doing?

Good.

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