EP 474 // Feeling Exhausted All The Time, ADHD Paralysis, General Overwhelm? Try These 3 Tips

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online B

Chelsi Jo

Kids & Family, Parenting, Entrepreneurship, Business, Kids & Family:parenting

4.7 • 654 Ratings

🗓️ 21 March 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

You’ve got big business dreams—but instead of making progress, you’re scrubbing dishes, folding laundry, and picking up toys for the fifth time today. If your business goals keep getting pushed to “someday” while housework steals your energy and focus, this episode is for you. In today’s episode, I’m exposing the hidden battle between your entrepreneurial dreams and your never-ending household responsibilities—and sharing the two-part system that will rescue your business goals from the avalanche of housework. You’ll discover why housework always seems more urgent than your business dreams, how to reclaim your time and focus, and how to use my goal clarity method and housework management blueprint to create a home that finally supports your success. xoxo, Chelsi Jo . . . . RESOURCES + LINKS Join the ESCAPE Challenge — March 25–28! This free 5-day challenge walks you step-by-step through building the exact systems you need to protect your business and manage your home with peace. 👉 Sign up now → https://chelsijo.co/escapechallenge DM me on Instagram @chelsijo.co and tell me: Which one do you need more right now—goal clarity or housework management? I’ll send you a quick-start guide to help you get going! Love this episode? Subscribe and leave a review so more overwhelmed moms can find the systems and support they need.

Transcript

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0:00.0	If you've ever felt like you're drowning in tasks, but way too paralyzed to even start,
0:04.4	like your brain is both exhausted and racing at the same time, then today, the science-backed
0:09.6	strategies that I am sharing that broke my cycle of burnout and overwhelm without relying on
0:15.8	last minute panic to be able to get things done is going to be very, very helpful for you. Stay with me,
0:22.7	friends. It's going to be a good one. Let's get started with today's episode.
0:28.7	Welcome to Systemize Your Life. This is your go-to podcast for work from home moms who are
0:35.0	desperate to reclaim control, find order, and escape the never-ending
0:39.3	cycle of overwhelm.
0:41.3	Hi, I'm your host, Chelsea Joe.
0:43.3	I've dedicated this show to modern women just like you, who are eager to give their very best to their home, family, and work, all without losing themselves in the process.
0:55.2	Get ready to discover the systems you need to craft powerful relationships, get organized,
1:00.6	keep up on the housework, manage your time like a boss, love those babies well, and maybe
1:05.4	even sneak in a date night or two.
1:08.2	If you are tired of hopelessly watching life pass you by, then it's time to
1:12.9	grab your ticket off that Hot Mess Express and join me in life where systems do all the heavy
1:19.0	lifting. This is where you transform your chaos into confidence and take your life from
1:24.9	overwhelmed to organized. What do you say, friends? Let's do this.
1:30.3	I'm so excited to announce that for the first time ever, the escape your overwhelmed challenge is here and you are invited.
1:40.3	If you're tired of feeling overwhelmed, stretched too thin, and constantly playing catch up between home, business, and all the things, then this event is for you.
1:49.7	You've been working so hard, and I know it still feels like there's never enough time for what truly matters, your family, your dreams, and yourself.
1:58.0	It's time to stop the chaos and take back control.
2:03.2	Join me for the Escape Your Overwhelmed Challenge, a free five-day event. Head over to chelseajo.combe backslash escape
	...

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