Really focus on breathing well. I think a lot of people just take that for granted

but that's one of the things we do work a lot with is teaching people how to

breathe with their diaphragm.

Welcome to the expanded podcast with your host, Lacey Phillips.

As a leading manifestation advisor with a process that's well radically different

from the old New Age model, mine is rooted in psychology, neuroscience, and my

energetic gifts. I created this podcast to help you expand your subconscious

limiting beliefs about the potential of deserving the manifestations you are

calling in. Therefore you're tuning into this podcast series to show your

subconscious that anything you desire is possible and by pressing play you've

already started the process of manifesting it. If you enjoy this episode

please leave us a review, comment, and share it with your fellow manifestor

that's struggling or could really benefit from the information that you're

about to learn.

Well isn't today such an auspicious day, summer solstice? I love summer solstice. I feel like

you know summer really kicks off up here, Northern Hemisphere. I'm up at the retreat house

about late April for me. And this year's been really exciting and special because

the snow melt up from your semides since we're up here because it was such a big winter,

we're still waiting and waiting for the river to be ready up here. The Merced River, which

everybody just like lives and dies by. It's the natural beautiful mineral rich water to swim

in every day and you get all of the incredible benefits from the sun. If you haven't heard the

episode of Nating Artemis, please go back to that to understand why it's so important to be in the

...