It's a brand new year and I'm sure you've got health goals. How many times have you put your

health on the back burner because you are too busy juggling home at business and you're sick of it.

It's heavy. It hurts. Also, it doesn't feel great, right? No matter what part of your health

you are struggling with, I hope today's episode really helps you see how

I have taken my health off the back burner because I have been there too. It's been a few years,

which I'm going to share here in a minute, but this year I'm making my health a top priority,

and I've got a practical

plan to make it all happen without feeling overwhelmed. So inside of this episode, I'm sharing

exactly what I'm doing to prioritize my health and more importantly, how I'm fitting it in

to all of the other places that I am already so busy in my life. What do you say? Let's get started.

Welcome to Systemize Your Life. This is your go-to podcast for work-from-home moms who are desperate

to reclaim control, find order, and escape the never-ending cycle of overwhelm.

Hi, I'm your host, Chelsea Joe.

I've dedicated this show to modern women just like you, who are eager to give their very

best to their home, family, and work, all without losing themselves in the process.

Get ready to discover the systems you need to craft powerful relationships, get organized,

keep up on the housework, manage your time like a boss, love those babies well, and maybe

even sneak in a date night or two.

If you are tired of hopelessly watching life pass you by, then it's time to grab your

ticket off that Hot

Mess Express and join me in life where systems do all the heavy lifting. This is where you

transform your chaos into confidence and take your life from overwhelmed to organized. What do you

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