4.4 • 618 Ratings
🗓️ 10 August 2025
⏱️ 208 minutes
🧾️ Download transcript
✨ Plucking the negativity, one tingle at a time. ✨
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0:00.0 | Hey, Bestie, welcome. Come on in. Thanks for stopping by. Good to see ya. Good to see you. |
0:18.0 | I'll be a great day today. What's today? Monday. |
0:23.6 | Today's Monday. |
0:25.6 | And I feel like this week is going to be great. |
0:33.6 | I just feel it. Do you guys feel it? I feel like it's gonna be a great week. |
0:41.3 | It's just maybe because my friends getting married this weekend. |
0:46.3 | It's just like the week leading up to it. I have a lunch date with an old friend tomorrow. |
0:52.3 | The vibes are good. The vibes be good this week. I hope you all |
1:00.8 | have a great week too, but, and we're to have a great week, you need to have good sleep. |
1:11.6 | You need to have a good sleep. |
1:14.6 | So just take a deep breath in. |
1:18.6 | Breathe out. |
1:20.6 | And as you breathe out, |
1:24.6 | release all of that stress take another breath in |
1:34.3 | and as you exhale release all of that tension |
1:39.3 | from your day |
1:43.3 | the look negativity Put look from your day The look at the negativity |
1:45.2 | Bluck, relax the negativity |
1:49.0 | Relax, relax your shoulders |
1:54.2 | Relax relax, relax your shoulders |
1:58.0 | Relax relax your face Relax your face |
2:01.6 | Relax your face |
... |
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