Ep. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.7 • 13.2K Ratings

🗓️ 25 October 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

We talk about how and why the creative challenge of coming up with “___ is the new ___” observations sparks happiness. We also talk about enjoying the five- senses experiences of Halloween, and the fun of the new thrift ghost-painting challenge. Plus, a listener asks how to listen to podcasts to help ourselves fall asleep. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/453 Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Noor.
0:03.8	If you're loving this podcast,
0:05.4	it's probably because of the things that went into it.
0:08.0	The ingredients, which is something Noor knows all about.
0:11.8	Their stocks put the earth into your birthbog in Yon,
0:15.0	the soupa into your soup,
0:16.6	and the oo-wee into your chili.
0:19.8	Discover the recipe for family meal time happiness
0:22.6	and give it more with Noor.
0:24.6	Visit Noor.com forward slash UK.
0:31.0	Hello and welcome to Happier,
0:34.0	a podcast where we talk about cutting edge science,
0:37.0	the wisdom of the ages,
0:38.0	lesson from pop culture,
0:39.0	and our own experiences about how to be happier.
0:42.0	This week we'll talk about a whimsical
0:44.0	and engaging prompt for creativity,
0:46.0	and we'll discuss enjoying our five senses around Halloween.
1:01.0	I'm Gretchen Rubin, a writer who studies happiness.
1:05.0	Good habits, the five senses human nature.
1:08.0	I'm a New York City and joining me today from LA
1:11.0	is my sister Elizabeth Kraft.
	...

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