This podcast is

is brought to you by Podcast Nation.

Let's take a second to thank today's sponsor, Anker. Anker is by far the absolute easiest way to make a podcast and when I say easy I mean easy

first of all it's completely free and there are creation tools that allow you to

record and edit right from your phone or your computer.

Best of all, with Anchor, you can add any songs from Spotify directly to your

episodes.

So the possibilities are endless on what you can create.

Whether you want to create a music analysis,

your own radio show, a deep dive on your favorite genre or artist,

or something that the world's never heard before.

Anchor will even help publish your show to Spotify

so you can reach hundreds of millions of

listeners. Oh, did I mention there's no copyright on the songs? Yeah, it's that easy.

If you guys want to start a podcast that includes music or you guys just want to start a podcast in general,

get started by downloading the free anchor app or going to anchor.fm.

And if you need some inspiration, you can head over to blog dot anchor.

fm slash music from some more idea starters.

Thank you so much, and let's get into the episode.

Today's podcast is sponsored by Ziamo, a fitness platform that gives people unlimited access to

gyms across the country. Their mission is to make it easy for users to find and access gyms

no matter their location, perfect for those always on the go. Fitness is something that is so important to me. I actually didn't play sports growing up and I was always very embarrassed about that, but when I got to college I really started my fitness journey and it instills a different type of confidence in me.

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