Ep. 440: Conjugate & Recovery with Dr. Seth Albersworth

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 9 September 2024

⏱️ 121 minutes

🔗️ Recording | iTunes | RSS

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Summary

Big Dr. Seth Albersworth joins us for this one to talk conjugate training, fixing yourself when your body is messed up, and bison ranching. The line in the sand for supporting members is coming very soon, so get signed up as soon as possible!

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Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.8	You're doing a great job.
0:04.1	Hope everybody keeps tuning in.
0:05.6	You get a lot of good info, a lot of insights,
0:08.3	understandings of how to get strong, how to stay strong, how to use your strength.
0:12.2	You do a great job, dude.
0:13.9	You make things better than they are in real life, I think.
0:16.0	If you don't follow Massanomics, you all do it.
0:18.3	Social media, website, everything.
0:21.2	Massonomics. Y'all do it. Social media, website, everything. Massonomics.
0:36.1	Welcome, everyone.
0:36.9	Episode 440 of the Mastonomics podcast. 440. You know what that means, Tommy?
0:42.2	Yeah, that's a lot. Stainless steel. That's a kind of stainless steel.
0:48.0	If you liked watching Swart infomercials at one in the morning in 2002.
0:55.2	Wait.
0:55.4	You know all about 440 stainless steel.
0:57.8	What's the drink spotter made of?
0:59.8	Not that.
1:01.0	5250.
1:01.4	50.
1:01.4	Or 50.
1:03.1	What did you say?
	...

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