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Massenomics Podcast

Ep. 436: Tracking Macros with MacroFactor

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5630 Ratings

🗓️ 12 August 2024

⏱️ 87 minutes

🧾️ Download transcript

Summary

Tommy got a new toy! He has now officially joined the world of tracking his macros with the help of MacroFactor. We also recap the 2024 Olympics and decide where is the right place to put stickers in your gym.

Transcript

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0:00.0

You know, thanks for what you do with your podcasts and all the rest.

0:02.6

You're doing a great job.

0:03.9

I hope everybody keeps tuning in.

0:05.5

You get a lot of good info, a lot of insights,

0:08.2

understandings of how to get strong, how to stay strong, how to use your strength.

0:12.0

You do a great job, dude.

0:13.7

You make things better than they are in real life, I think.

0:16.0

If you don't follow Massanomics, you all do it.

0:18.2

Social media, website, everything.

0:21.7

Massonomics. Welcome, everyone.

0:33.2

We're back for episode 436 of the massonomics podcast the lifting podcast about near fin my name is

0:40.1

tanner and my name is tommy tanner recorded uh oh yeah what he got wait for it wait for it oh

0:48.7

coffee day there's the coffee these a m podcasts you know know. You know, it's an AM podcast when the stainless steel Yeti coffee mugs come out.

1:00.0

Actually, I don't know why I grabbed this one today.

1:02.4

I never used this thing, but we've got a, I've got a couple of those same ones.

1:07.1

I've actually got one of those at work.

1:08.3

And out of all of our coffee ones, they might be my least favorite because there again,

1:13.7

it keeps it so hot for so long.

1:15.2

Yeah, I have to keep the lid off for the first 20 minutes.

1:17.3

And then at that point,

1:17.9

I've let it go to room temperature.

1:19.1

And I guess I've locked in room temperature then.

...

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