meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.7 • 13.2K Ratings

🗓️ 14 June 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We discuss ways to use the “Four Tendencies” personality profiles to communicate more effectively to the children in your life, whether as a parent, teacher, or coach. We talk about an easy hack to show our loving concern for someone, and we interview graduating senior Eleanor Rubin about her advice for other students navigating high school. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin & @LizCraft on Instagram Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/434 Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.9

This show is sponsored by BetterHelp.

0:04.4

It's so easy to get caught up in what everyone else needs

0:07.6

for you and never take a moment to think

0:09.9

about what you need from yourself.

0:12.2

But when we spend all of our time giving,

0:14.4

it can leave us feeling stretched then and burned out.

0:18.6

I know for me, therapy can really help me deal with this

0:22.7

because it helps me voice what I need

0:25.9

and what I need to be focusing on

0:27.7

is opposed to just thinking about what everyone else needs.

0:32.4

If you're thinking of starting therapy,

0:34.2

give BetterHelp a try.

0:35.8

It's entirely online, designed to be convenient, flexible

0:39.0

and suited to your schedule.

0:40.9

Just fill out a brief questionnaire

0:42.3

to get matched with the license therapist

0:44.2

and switch therapists any time for no additional charge.

0:47.6

Find more balance with BetterHelp.

0:50.1

Visit betterhelp.com slash Gretchen Rubin today

0:54.3

to get 10% off your first month.

0:57.7

That's BetterHelpHELP.com slash Gretchen Rubin.

1:07.5

Hello and welcome to Happier, a podcast about it.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Lemonada Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lemonada Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.