4.6 • 4.5K Ratings
🗓️ 11 February 2025
⏱️ 15 minutes
🧾️ Download transcript
In this episode of The Purpose Show, I’m getting real about letting go of what doesn’t serve you. We’re exploring the delicate balance between taking care of yourself and caring for others, and how living an intentional life can fuel your personal growth. I get into what truly energizes you and even reframe selflessness—especially in motherhood and relationships—to show that when you prioritize your own needs, you naturally enhance the love and care you share with those around you. It’s all about creating deeper connections and finding genuine fulfillment. Let’s step into our power and make space for a life that truly lights us up!
My links here:https://alliecasazza.com/tpslinks
https://alliecasazza.com/collective
Highlights
00:00 Introduction to Letting Go
02:31 Understanding What Serves You
06:10 The Balance of Serving Yourself and Others
10:37 Reframing Self-Care and Responsibility
-Letting go of what doesn't serve you is essential for personal growth.
-It's important to audit what takes your energy and time.
-Self-care is not selfish; it's necessary for well-being.
-Not everything needs to serve you all the time, but overall balance is key.
-Discomfort can lead to growth and should not be avoided.
-Setting boundaries allows you to show up better for others.
-Putting yourself first models healthy behavior for those around you.
-You cannot pour into others if you're running on empty.
-Life is about aligning with your values and purpose.
-Breaking cycles of self-neglect is empowering.
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0:00.0 | All right, babe, listen up. If you're out here trying to create the life you want, but you keep getting |
0:05.0 | stuck in the same habit, same cycles, it is not because you're not doing enough or you just need to be |
0:11.1 | more disciplined. It is because your brain is literally wired to keep you where you are because it |
0:17.6 | perceives where you currently are and what you're used to, what you're familiar with as safe and as for survival, it's trying to keep you safe. |
0:25.8 | But you can re-program that. |
0:28.0 | The Becoming Her Blueprint is a step-by-step master class to finally understanding why you've |
0:34.0 | been hitting the same walls over and over and exactly how to break through them. |
0:38.0 | This is basically an explanation of my signature becoming her method designed to shift your |
0:42.9 | identity at the subconscious level, so at the identity level, how you identify as a person, |
0:48.5 | so that you can start naturally showing up as the version of you who has, really, I mean, |
0:53.9 | it has it all, has everything |
0:55.5 | that you want, is able to eat the food that's going to fuel your body in and help you |
1:00.3 | release the excess weight, able to create and generate and hold the money that you want to |
1:05.1 | hold, have the relationships you want to have, the parenting you want to have as a parent, |
1:10.6 | everything, literally anything and |
1:11.4 | everything. It's no more forcing habits you can't stick to, no more waiting for motivation, |
1:16.6 | no more just getting organized and more disciplined, no more feeling like you were just walking |
1:21.5 | around in circles. This is the masterclass that's had thousands of women in my DMs like, |
1:26.6 | holy shit, this changed everything for me, |
1:29.0 | and it is totally free for you. So you're also going to get a massive PDF that comes with the |
1:34.4 | masterclass and it's loaded with resources, links, a bunch of stuff that you need to actually apply |
1:40.0 | everything that I'm explaining to your life. So do you want to keep spinning your wheels or do you actually want to ship some shit |
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