meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.713.2K Ratings

🗓️ 8 March 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

In the Very Special Episode, we discuss hacks for tapping in to the five sense to help make our lives happier, healthier, more productive, and more creative. So many fun, easy, creative hacks! Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode: http://happiercast.com/420 Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available for pre-order. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Monso Business Banking. It just works. So you can too. Join businesses like Target

0:05.7

to Wishing by opening a Monso Business account.

0:07.7

What I love about Monso Business account is how easy everything is. It can be filtered,

0:12.8

it can be tagged. We thought we'd have to manage our business around our banks, but that's

0:17.3

not the case for Monso.

0:18.4

My name is Shun. I am the Founder of Target Trition.

0:21.6

Apply in minutes at Monso.com slash business. To apply you must be a sole trader or director

0:26.6

of a limited company, UK Businesses Only, terms and conditions apply.

0:32.5

Hello and welcome to Happier, a podcast where we talk about ways to put abstract and transcendent

0:37.8

ideas about happiness into practical use. This week is a very special episode. Every

0:43.7

tenth episode is a very special episode. And in honor of the five senses, because my new book,

0:49.0

Life in Five Senses is about to hit the shelves in April. We are featuring hacks from ourselves

0:54.4

and listeners all related to the five senses.

1:10.0

I'm Gretchen Riven, writer whose studies, happiness, good habits, and the five senses.

1:14.3

I'm in my little home office here in New York City and joining me today from LA is my sister

1:19.2

lives with craft and Elizabeth, you and I love a hack. That's me. Elizabeth Kraft, a TV writer and

1:27.2

producer living in LA. And yes, Gretchen, we love hacks and our listeners always have the best

1:33.1

facts. The best facts. Okay, but before we start in, I said to listeners because I am relentlessly

1:40.8

talking about preorders. Yes, preordered early and often. And I said some people wrote a

1:46.6

hi-q, turns out people like writing limericks more than hi-q's got so many great limericks and three

1:52.2

are so excellent that I cannot resist sharing them. So these are to inspire preorders. So here's

1:59.4

the first one from Laurie. She wrote, Life in Five Senses, she'd tell it. She could feel it,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Lemonada Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lemonada Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.