This podcast is

Hi everyone and welcome back to the real real podcast with me Natalie Barboo.

In today's episode I have a very very exciting guest her name is Maya she is the

founder of the gentler brand which is also a podcast so you guys should definitely

check it out I am really excited for this to come out because

she talks about very very practical self-care and self-care that's actually good for

you not just like bubble baths and like painting your nails.

And not that type of self-care, which I feel like is often glamorized on social media,

which there is absolutely nothing wrong with getting your nails done doing a face mask doing a bubble bath

throwing a bath bomb in there wearing your robe like there is nothing wrong with that and a lot of times that can look like

self-care but that is not what self-care is for the majority and

me and Maya talk a lot about that and she is just like the self-care queen and

I'm so excited for you guys to hear her we also talk

about manifestation and how both of us don't necessarily agree 1 million percent

with it and I feel like that's kind of a hot take like a lot of

people are super into manifestation but we kind of give our own opinion on it like not

that like positive thinking isn't good but don't worry we'll get into that but there's so much more

than just like positive thinking and we get all into that so I'm really

excited to hear for you guys to hear this podcast episode because Maya is just so

sweet and her story is incredible and

I really love highlighting people like her. We actually met through my consultations

and I was just like you were the coolest person ever I feel like you have such great things to say and

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