Hello, I'm Dr. Scott Watier.

And I'm Tommy Welling, and you're listening to the fasting for life podcast.

This podcast is about using fasting as a tool to regain your health,

achieve ultimate wellness, and live the life you truly deserve.

Each episode is a short conversation on a single topic with immediate actionable steps.

We cover everything from fat loss and health and wellness to the science of lifestyle design.

We started fasting for life because of how fasting has transformed our lives and we hope to share the tools that we have learned along the way. Hey everyone, welcome to the fasting for life podcast. My name is Dr is Dr Scott Wadier I'm here as always with my good friend and colleague Tommy Welling good afternoon to you sir

Hey Scott how are you doing awesome man. I'm excited for today's episode. A really cool study that we came across and we

want to make sure that we land the plane today with a ton of hope, encouragement and control for the average person and by average I mean you me and everybody else that struggled with weight loss or or blood sugar issues in the past diagnosed

undiagnosed doesn't really matter where you fall in the spectrum but

today's take-home message I think is going to be really impactful.

Yeah I think so too and I was I was really excited to see that this study was even done because I haven't seen anything quite like it and just the focus of it and the results were were huge and I am excited to get into it.

Yeah, and it's recent too.

So this was the direct diabetes remission clinical trial.

And this is a kind of a review of some of the research and stats

that have come out.

And the take-home message is going to be one of reversal

for current diabetics. But a lot of people that listen aren't in a position of having

diabetes or having to worry about it. And that's where we want to make sure that we, you know, empower to the point that you and I were on the path to end up as a type 2, pretty much like our body type, our energy, our labs labs like all the stuff that we were doing we were on that path and

When we look at the statistics of 35 million people having diabetes,

another 7 to 10 million people

that are undiagnosed, the cost of $6,000 to $8,000 a year

...