Ep #404: Thriving After a Breakup with Dorothy AB Johnson
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 13 January 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this episode, Dorothy and I discuss why breakups are so hard and why they can sometimes make us feel out of control. Dorothy shares some amazing advice to anyone currently in this situation as well as her own story of being broken up with and healing. We talk about buffering, getting over your ex, and why breakups are opportunities for growth.
If you’re currently going through a breakup or you have unhealed pain from a previous relationship, this episode is your invitation to start living again.
Transcript
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| 0:00.0 | You are listening to the Life Coach School podcast with Brookestio episode number 40 and 4. |
| 0:07.0 | Welcome to the Life Coach School podcast, where it's all about real clients, real problems and real coaching. |
| 0:15.6 | And now your host, Master Coach Instructor, Brookestio. |
| 0:20.5 | Hello, my friends. |
| 0:23.6 | Welcome to the podcast today. |
| 0:25.2 | Today we're talking about thriving after a breakup. |
| 0:29.3 | I invited Dorothy Johnson on. |
| 0:31.3 | That's all she does. |
| 0:32.3 | That's her jam is helping people going through breakups. |
| 0:35.4 | And a lot of y'all need some help because I coach you. |
| 0:38.8 | And I feel like some breakups just last too long. |
| 0:42.6 | And so we're going to talk to Dorothy and see what her advice is. |
| 0:45.3 | So grab any of your friends that are going through a breakup and get some great advice. |
| 0:49.6 | Welcome to the podcast, Dorothy. |
| 0:51.6 | Thank you. |
| 0:52.6 | I'm so excited to be here. |
| 0:54.0 | It's a full circle moment for me. |
| 0:55.5 | So I'm so pumped. |
| 0:57.0 | That's awesome. |
| 0:57.6 | OK, so let's start with you just telling us a little bit about yourself and how you got into doing what you do. |
| 1:02.9 | Love it. |
| 1:03.7 | So back in 2016, I went through a breakup with my significant other of seven years. |
... |
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