Hello and welcome to the Schneid Sales podcast. Today's episode is all about attachment styles.

Shanied Keene, therapist and my business partner are here to talk about our personal attachment

styles or experiences on it and how we can improve our relationships and become more secure

by knowing our attachment styles firsthand.

Hope you enjoy.

And today on the show we have Sheeneid Keane.

Sheenade is actually one of my business partners.

And actually, I will just let her tell you about herself.

Hello. Thank you so much for having me today.

It is so lovely to be here.

So yes, I am a psychotherapist and yoga teacher.

They're just the labels that I've placed on myself.

But I work, yeah, I suppose one to one with a lot of people in a therapeutic setting online and in

person. And then I'm extremely passionate about meditation and tuning inward, connecting inward.

And that's actually how I kind of got on to my yoga journey. So, and hence how you and I end up working together so we uh produced or came up with

shine online so uh we've run a couple of courses in that and yeah it's it has been magical

hasn't it yes and i just want to go back to where it all began for me in you. So basically when I was running my

retreats, which is called brave retreat, it's basically for girls who want to travel, who don't have

friends that want to travel. So basically we all come together and we travel Thailand and we do,

well, you go to a camp and we do loads of workshops, basically

like a self-development retreat that will be coming one day when Corona doesn't, when Corona

just fucks off basically. So anyway, at the time I needed to hire a therapist, you know, to just for

...