EP 397 Stop Sabotaging Your Own Success: How to Get Out of Your Own Way
The Purpose Show
Allie Casazza
4.6 • 4.5K Ratings
🗓️ 24 October 2024
⏱️ 14 minutes
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Summary
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In this episode of The Purpose Show, lets get into the concept of self-sabotage, exploring how individuals often stand in their own way of success. She discusses the various forms self-sabotage can take, such as procrastination and perfectionism, and emphasizes the importance of self-awareness in recognizing these patterns. Allie provides actionable steps to break the cycle of self-sabotage, including acknowledging behaviors, choosing differently, and setting up accountability. The episode concludes with a teaser for the next episode, which will focus on the power of habits and routines in achieving goals.
Transcript
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| 0:00.0 | Welcome back to another episode of the Purpose Show podcast featuring Phoebe if you're watching the video. |
| 0:09.0 | If you're not, she's not going to be featured because my pop filter is really good and filters out all the background noise. |
| 0:16.0 | But you can see her squishy wrinkly face if you're watching this on YouTube. |
| 0:20.0 | Okay. We're going to talk about stop sabotaging your own success and getting out of your own |
| 0:25.4 | friggin way. |
| 0:27.0 | So if you have felt like or are feeling like, you get like this close to finally changing and getting in a rhythm and getting in a flow or hitting a goal |
| 0:37.2 | But something always trips you up |
| 0:40.7 | That is self-sabbatage. We're going to talk about it today and spoiler alert. It's probably you standing in your own way |
| 0:48.4 | Unless you have somebody in your life that low-key hates you and is sabotaging |
| 0:53.0 | Unfortunately a lot of my audience has a husband like this, |
| 0:58.0 | which is a whole other episode for another J. |
| 1:00.0 | But if it's you and you're of a saboteur, don't worry, I have got you, we're going to get into how to stop that |
| 1:06.7 | self-sabotage cycle and really, I mean honestly, babe, it's just letting yourself win. |
| 1:12.3 | So by the end of this, you're going to know exactly honestly, babe, it's just letting yourself win. |
| 1:13.0 | So by the end of this, you're going to know exactly how to identify |
| 1:16.7 | your self-sabotage patterns, |
| 1:18.8 | kick them to the fucking curb, |
| 1:20.8 | and start moving towards your goals without dragging yourself down and being your own problem. |
| 1:27.0 | So first thing first, let's define what we're even talking about here. |
| 1:32.0 | Self-sabbatage is a very common term, |
| 1:34.3 | but just to get really clear, |
| 1:36.4 | it is when you have gotten everything lined up |
... |
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