We live in a fast-paced world with long to-do lists and Google Calendars that are scheduled out down to the minute. Every day, we’ve got errands to run, meetings to attend, kids to raise, homes to clean, and money to make — and it can be all too easy to hustle from one goal to the next, without taking a second to pause or rest.  But we know that slowing down and getting out of our own heads is important for our mental health. And our guest today, Gretchen Rubin, has found that connecting with your physical senses — sight, sound, smell, taste, and touch — is crucial for leading happier, more creative lives. In Mailbag, we talk about the best way to pay for egg freezing and where to put your money in your 50s to earn the most possible for retirement. In our money tip of the week, we explore the benefits of opening a 529 plan for your kids or grandkids' education— and what to do with that money if they decide college isn’t for them. Join us! Snag all the latest episodes, savvy budgeting tips, investing advice and even giveaways via the HerMoney Newsletter. The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation, and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Thanks HelloFresh for sponsoring this episode. Go to HelloFresh.com/HERMONEY16 and use code HERMONEY16 for 16 free meals plus free shipping! Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices