Ep 367: Kate Gladdin - Resilience Under Fire

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Education, Special Reconnaissance, Special Operations, Air Force, Pj, Combat Control, Tactical Air Control Party, Self-improvement, Fitness, Selection, Health & Fitness, Pararescue, Special Warfare, Tacp, Government, Assessment And Selection, Cct

4.9 • 1.2K Ratings

🗓️ 18 October 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail In this episode, Aaron and Peaches sit down with Kate Gladden, resilience coach and author of "Okay, Now What?", to dive deep into what it means to truly face adversity and come out stronger. From surviving personal tragedy to overcoming the mental battles of loss, Kate shares her three-step resilience strategy that cuts through the BS of blame and victimhood. They explore the harsh realities of life, how to embrace discomfort, and why there’s no escaping the hard choices. If...

Transcript

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0:00.0	Hell yeah. Oh brother the cream is going to rise to the town brother. I'm undeniably and okay
0:16.6	never mind but what I am in is I'm all about some hoist if you guys go head it
0:21.6	over to drink hoistcom, need some highly,
0:23.8	IV level hydration.
0:26.7	The best thing about this, especially the rated drinks, is it's clear.
0:30.7	It doesn't have any of that high crap in it. Nope. And it tastes clear. It doesn't have any of that knife wrap in it.
0:32.8	Nope. And it tastes fantastic. This one is the blue one is the blue raspberry.
0:37.3	I got the black one here that is black cherry. Fantastic.
0:42.1	Dude, I love this stuff. I travel with it it they make the little packets easy to travel with so
0:46.3	check them out drinkoise.com promo code one's ready get yourself a discount and it
0:50.8	mailed and shipped right to your door.
0:53.0	Kate Gladden.
0:55.0	Well, hold up before we finish Hoi's too, I think there's a deserving, you know, we welcome
0:58.5	the smaller podcast to the Hoi's team.
1:01.0	Now we've been on the Hoi's team since day one, you know, but I think that we should really put out. Now,
1:05.2	Sean's a big listener. Sean, I don't know if you guys know this, there's a guy named Sean Ryan, and he's got a podcast. He's a big fan of the podcast. He came to me and he was like Aaron I heard that you love
1:14.7	hoist what is up with drink hoist.com and I was like listen Sean whatever little
1:18.5	project you got going trust me I've been in the space longer than you have
1:22.0	okay we've got more episodes than you.
1:24.0	Okay, just clip into me and join the hoist team.
1:27.0	I'm very happy to say that Sean right.
1:29.0	This is obviously a joke.
	...

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