You know, thanks for what you do with your podcasts and all the rest.

You're doing a great job.

Hope everybody keeps tuning in.

You get a lot of good info, a lot of insights,

understandings of how to get strong, how to stay strong, how to use your strength.

You do a great job, dude.

You make things better than they are in real life, I think.

If you don't follow Massonomics, you all do it.

Social media, website, everything.

Massonomics you all do it social media uh website everything massonomics we are back for episode 363 of the massonomics podcast the lifting podcast podcast about, you guessed it, nothing.

My name is Tanner.

And my name is Tommy.

We're back and we're, I think we're fully, I mean, would you say we're recovered from

the Arnold Hangover?

I think we are.

I, last week, I can't say this too often, but last week was a bit of a battle.

Trying to have some enthusiasm because I was running on fumes.

Yes.

I know that feeling exactly.

I've actually got a story we can lead into that to go into that deeper.

I haven't filled you in on it yet, but it'll be your time, first time hearing it along

with everyone else.

...