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Happier in Hollywood

Ep. 361: Boundaries & (Orange) Theories

Happier in Hollywood

The Onward Project

Careers, Education, Business, Self-improvement

4.82.5K Ratings

🗓️ 11 April 2024

⏱️ 25 minutes

🧾️ Download transcript

Summary

Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Orange Theory Fitness: Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com Kindle Paperwhite: Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com Smithsonian Magazine: Explore History, Science, Arts & Culturesmithsonianmag.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

So what's up with your clawfish door do you have it on yet?

0:04.0

No, it's like it's eternal it came it was damaged

0:08.8

they had to come pick it up they had to send me a new one

0:11.8

now it has to be stained. It's like,

0:15.0

someday, Liz, by the summer. You will have a door. Yeah. about how to be happier, healthier, saner, more creative, more successful, and more productive,

0:35.5

and a back-biting, superficial, chaotic, unpredictable, fundamentally insane world.

0:41.6

I'm Liz Kraft, a TV writer and producer living in LA and with me is my high school

0:46.1

friend and writing partner Sarah. That's me, Sarah Fain. On this podcast we talk about

0:51.0

being writers in Hollywood, how we balance a career and friendship

0:54.4

and how to survive the war of attrition that is life in Los Angeles.

0:58.4

Today we're going to talk about boundaries, professional ones. We actually set one recently and it felt great.

1:05.6

Then and take a hike, Liz has big news. She finally did something she has been putting

1:11.3

off. And we'll answer a mailroom question about

1:14.7

being positive even when things kind of suck. This week's Hollywood hack will

1:18.9

encourage you to read more and finally Sarah has a magazine recommendation.

1:24.3

But first Sarah we have an update.

1:26.7

Yes, I wanted to share something that happened at the shelter recently.

1:30.2

I volunteer at the animal shelter and I was doing laundry in the laundry room and usually

1:36.9

like people come through but really nobody from the vet's office comes in and as

1:41.9

I'm like transferring towels from the washer to the dryer, somebody from the vet's office comes in and he stands there and he like really studied the towels and the blankets, like it really mattered, you know, like which one he got.

1:56.6

I was like, what's going on?

1:58.1

And he picked one and he walked out and I was like, okay, well that was interesting, whatever.

...

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