Ep 35: A New York State of MNDFL (guests: Ellie Burrows and Lodro Rinzler)

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbari

Comedy, Society & Culture, Wellness571121, Health & Fitness, Spirituality, Health

4.6 • 1.7K Ratings

🗓️ 8 December 2015

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

TSR is in NEW YAWK! In between belting the Rent Soundtrack the TSR gals find time to get a dose of MNDFL (pronounced mindful)-ness from founders Ellie Burrows and Lodro Rinzler, who opened a meditation studio where they practice what they preach. We learn all about what it takes to get into a meditation practice, the different types of meditation, and get some pro-tips from the experts themselves. All roses in this pod today (except Elizabeth's carbo-coma and Stephanie's frustration with adults who behave like juveniles). PS: Check out our AWESOME Holiday DIY video ;) It's a treat for all those who want to get elevated. PPS: The girls will be bartending Bravo's Watch What Happens Live this week so keep your eyes peeled.

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Transcript

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0:00.0	Oh this hell am I name, USDA, organic made.
0:05.0	Someone in your life throwing shade.
0:10.0	May I suggest holding this jade?
0:12.0	On Instagram because you mandate
0:15.0	But let's be friends no hate array
0:17.0	Loving life, learning, getting late
0:20.0	But some things be retrograde.
0:22.0	Yes, that's a retrograde.
0:25.0	Hello Elizabeth!
0:26.0	Hey Stephanie, we're in New York City.
0:30.0	I'm so happy, I feel like I'm home.
0:33.0	Well you are because you're from the East Coast.
0:35.0	Yeah, but I feel like home in my heart.
0:37.0	Should we tell people what they're listening to?
0:38.0	A podcast called That's a Retrograde?
0:40.0	Exactly.
0:41.0	They're like, I just stumbled upon this and the internet and where am I? Who are these people?
0:45.0	If that catchy theme song didn't give it away, we're here.
0:50.0	Yeah, this is me, Stephanie Sabari, and who are you?
0:53.6	I'm Elizabeth Cott.
0:54.5	Oh, and we're here in New York City,
0:57.2	taking the show on the road.
	...

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