I'm Elizabeth Joy, a birth dula, a prenatal coach and birth advocate passionate about all things from pregnancy to parenting.

In this podcast we will be hearing from amazing experts and moms just like you

as we continue to grow in this fun, chaotic, and beautiful season of life.

Welcome to the pregnancy to parenting show.

Okay, everybody, I have on Chef James Berry here,

and he has been on the podcast twice.

I've actually never had a guest on here three times, but I always enjoy our conversations.

We always end up talking forever and just like diving deep. I know we're both very, passionate about health about nutrition and I learned

a lot the first time you came on it was actually when I learned to start like

grading frozen liver into food.

That was maybe like really first introduction into organ

meats and now we'll eat like cow heart and all sorts of stuff

so that I didn't know that we would ever eat.

So I'm really excited to have you back on.

We're gonna be talking about like some nutrition.

We're gonna be talking about, I'm gonna mispronounce it,

lingual neural response,

and then just some trying to get nutrient-dense foods

into our kids.

We know that our food pyramid here is absolute trash.

So going against that and getting back to nature and

intuition and how to really feed our kids foods that are going to that they can use that are dents and that their body needs.

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