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The Life Coach School Podcast

Ep #343: Do You Know How to Be Yourself?

The Life Coach School Podcast

Brooke Castillo

Education, Self-improvement, Entrepreneurship, Business

4.89.2K Ratings

🗓️ 5 November 2020

⏱️ 34 minutes

🧾️ Download transcript

Summary

In today’s episode, I share what it means to be yourself, know yourself, and truly love yourself. The experience of being you in this life is a gift, so I show you how to accept and be that gift. Because when you live into the purpose of being who you are, you can recognize and delight in your worthiness. 

Transcript

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0:00.0

You are listening to the Life Coach School Podcast with Brookestio episode number 343.

0:07.0

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

0:16.0

And now your host, Master Coach Instructor Brookestio.

0:22.0

Well, hello, my beautiful friends.

0:26.0

How are you today?

0:28.0

So good. So, so good.

0:32.0

I'm back in Austin. The weather is so incredible here.

0:37.0

I have been making so many friends.

0:42.0

All my friends that I've had for a long time don't even recognize me anymore because I'm so, so sure now.

0:48.0

I'm like going to all the events, seeing all the people, making all the new friends, asking people for their phone numbers and asking if they want to be my friend.

0:58.0

It is so much fun. I have met so many cool people, established so many new relationships in this city, and I'm just having the time of my life.

1:10.0

I have so many things I want to share with you about what's going on for me personally, and I'm going to be sharing that over the next couple of podcasts.

1:23.0

And it's exciting because what I usually do is I create content based on my personal journey.

1:33.0

And when I go through something, I learn through that process, and then I create products for you all to benefit from my learning and what I did.

1:44.0

And that is that I mean, there's no exception here.

1:47.0

What I am going through in my life from kind of the midlife crisis that I've had, which is a beautiful thing, the identity crisis, which I was encouraged my clients to release old identities and embrace new ones.

2:01.0

And I've been happening for me. I want to share that process with you. I want to share what it's been like for me to kind of reestablish myself as a single person with no kids at home and wanting to establish a new sense of community and friendships and what that's been like.

2:20.0

Of course, my whole dating life, my staff told me I should start a podcast called Brook on Bumble.

2:29.0

Because we're having some epic adventures over here, folks.

2:33.0

So we will not be doing that. We will not be creating that podcast, but I will be sharing a lot of the personal work that I have been doing on myself in terms of relationship.

2:45.0

And I'll be sharing with you a program that I'm going to be creating where I'll be doing some personal coaching on relationships and sharing my personal experience of what I've been going through.

2:54.0

So I'm looking forward to all of that coming up soon. Now this podcast today is a podcast on asking the question answering the question.

...

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