We have kicked off the positive self series because a lot of us want to be more positive,

be more uplifted, but we're struggling and we get it. So we're going to give you practical tools

today on exactly how to do that. Today is part two. And if you haven't already, go back and

catch part one. Part one is all about how to tell. Like first it's about identifying, right?

How to tell if you're a negative or positive thinker.

I give you exactly how.

And then in this one, we're going to talk about, okay,

now that you figured out what you are,

how that affects everything around you.

It's going to start to make sense today.

I think you're going to love it.

You're going to see why you're struggling with other people

in relationships based on this alone. And we're going to be getting into exactly how we fix it within the series.

Hello, Samalekam. Welcome back to the Mindful Muslim Speaks podcast. I'm your host, Mindful Muslim, I come to you twice a week on topics that you care about, love, marriage, life hacks,

balance, you name it, we got it. So very excited. If you guys don't know me, if you're new to the podcast, I'm a mom of five big sisters

to the community.

I'm a licensed educator of 25 years now and really excited to take the stuff that we struggle

with as women and make it into like super practical tips for you on how to get your

life together.

And today we're talking about the positive self.

I'm going to be giving you some steps on that and how to like last one in the, like I mentioned,

the intro was about how to identify for your negative or positive. Well, today we're going to be

...