Ep. 331: Give Yourself a Prop to Hold, Ways to Maintain Healthy Habits as Ordinary Routines Resume, and Hack for Little Kids and Chores

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 23 June 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We talk about why you might give yourself a prop to hold, discuss a friend’s hack for helping little kids to be independent, and explore a listener question about the common post-pandemic stumbling block of maintaining healthy habits that have been acquired during the last year. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/331 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	I've entered the Rick and Morty multiverse so many times at all for
0:04.4	that I don't know whether I'm Rick, Morty.
0:07.3	All myself.
0:08.5	Am I Rick?
0:09.6	Am I Morty?
0:10.7	Am I me?
0:11.9	Am I Rick?
0:12.9	Am I Morty?
0:14.0	Am I me?
0:15.2	I don't know.
0:16.4	Watch now on all four.
0:18.0	The UK's biggest free-streaming service.
0:20.4	Watch and rewatch.
0:21.5	Watch and rewatch.
0:22.3	Watch and rewatch.
0:22.9	Go for me.
0:23.6	Compare channel 4.com slash verify.
0:26.1	Hi.
0:27.7	Hello and welcome to Happier, a podcast where we talk about
0:31.1	manageable concrete things we can do to get happier,
0:34.2	things that don't take a lot of time, energy, or money.
0:37.2	This week we'll talk about why you might give yourself a prop to hold.
	...

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