EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 30 April 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ What happens when you stop trying to prove your worth and start building what only you can see? Elizabeth Elfenbein is a creative powerhouse, a purpose-driven leader, and a visionary storyteller who’s redefining women’s health, equity, and representation on a global scale. But like so many ADHD women, that jou...

Transcript

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0:00.0	If you've been nodding along to this episode thinking, wow, this is me, it's time to
0:06.0	stop just listening and start making some real changes. My program, Your ADHD Brain,
0:12.7	is AOK Academy, is designed to help you work with your brain, not against it. It's not about
0:20.1	forcing yourself into systems that don't fit.
0:23.2	It's about finally understanding what does. So if you're ready to stop spinning and start thriving,
0:30.2	you'll find the link to my program in the first line of this episode's description.
0:37.0	Your ADHD brain is actually brilliant, so let's make
0:41.2	it work for you. Richard Branson, Michael Phelps, Justin Timberlake, James Carvel. Wait a minute. Where are the women?
1:00.0	Greta Gerwig. Lisa Ling. Audra McDonald. Simone Biles. That sounds like a list of highly
1:08.7	successful titans in a variety of industries.
1:12.3	They all have ADHD, but you don't hear much about that now, do you?
1:16.7	You know what else you don't hear about?
1:18.6	Are the 43% of people with ADHD who are in excellent mental health?
1:24.8	Why aren't we talking about them and what they're doing right? I'm your host,
1:29.3	Tracy O'Suka, and that's exactly what we do here. I'm a lawyer, not a doctor, a lifelong student,
1:36.6	and now the author of my new book, ADHD for smart-ass women. I'm also a certified ADHD coach
1:43.0	and the creator of your ADHD brain is A.O.K.
1:47.4	A patented system that helps ADHD women just like you get unstuck and fall in love with
1:53.6	their brilliant brains. Here, we embrace our too muchness and we focus on our strengths.
2:00.1	My guests and I credit our ADHD for some
2:03.0	of our greatest gifts. And to those who still think they're too much, too impulsive, too
2:09.2	scattered, too disorganized, I say no one ever made a difference by being too little.
	...

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