Ep 327. What’s My 5 Year Plan? To Have a Good Day
Around The Way Curls
Antoinette Lee & Shanti Mayers
4.9 • 1.5K Ratings
🗓️ 22 February 2024
⏱️ 87 minutes
🧾️ Download transcript
Summary
In this week's episode, Shanti has little to no updates while Antoinette attempts to get clear on her voting strategy for the coming presidential elections. For our main topic, Shanti invites us to consider possible 5,10, or 20-year life goals starting and ending with "have a good day". In this topic, we discuss the root causes of "bad days" and what control and responsibility we have as individuals to have a good day. Join us.
Book referenced: Real Love "The Art of Mindful Connection" By Sharon Salzberg
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Transcript
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| 0:00.0 | Do it a little faster. a little faster. It's your girl, scurris, the pps the pps, the pps, the pps. |
| 0:14.4 | Yeah. |
| 0:15.4 | You still got it. |
| 0:19.4 | It's your girl, shanty. |
| 0:20.6 | And it's Antonette. |
| 0:21.8 | And we are Around the Way curls. |
| 0:24.8 | Join us as we share our unique life experiences. |
| 0:28.2 | A K tell all our business. |
| 0:30.0 | And explore both the profound and the profane. |
| 0:33.4 | Because duality is a thing. |
| 0:36.0 | Ooh! |
| 0:38.0 | Oh! |
| 0:39.0 | You flushed with excitement and arousal. |
| 0:45.0 | Not arousal. |
| 0:46.0 | I got a nice text. |
| 0:48.0 | Oh, hello. |
| 0:50.0 | Folks been saying you've been glowing or whatever, dog. dog was good. That's what's up. I have been you got a new skid care routine. That's how I did |
| 0:57.2 | Make them you wear it because they give my sleep and mind of my business as everybody else will. Okay? Thank you your update? Because I don't really got that to say. |
| 1:06.0 | Oh, my update, my update is corny. It's a political update. It's important. This is we're in a very |
| 1:17.8 | Everything is political even your hair. I just been playing with this posted note. This is an aside and I've been dipping into this |
| 1:28.8 | candle here by a black-owned candle company called Litt Brooklyn. They have amazing candles. You should get this... |
| 1:35.6 | Shout-Out to Lit Brooklyn. They are... Get them and disable. But I'm taking the wax and |
... |
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