Ep. 322 Sprint to the Starting Line

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 4 December 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	Remember.
0:14.5	What's up, everybody.
0:16.0	Welcome to the Mike Dolce show.
0:18.6	I hope you're doing well.
0:22.9	How I have missed you.
0:25.6	Well, we are back at it.
0:36.6	And today's conversation is here to help you, to refocus you in many ways to redefine you. Today is Thursday, December 3rd.
0:43.4	Do you know what that means?
0:44.8	That means we have December 10th, 17th, 24th, and 31st. There are officially four Thursdays left in December. There are four weeks left in
1:08.0	2021, my friends.
1:12.9	Do you know what this means?
1:22.8	This means it is time for you and I to get our shit straight.
1:31.1	To stop messing around, stop dragging our feet, and to fully embrace our purpose.
1:35.4	We have four weeks left.
1:36.2	Excuse me.
1:38.2	I'm so excited here.
1:39.9	I can't get the words out.
1:43.9	Four weeks left in 2020.
1:49.3	Many people can't wait for 2020 to end.
1:52.8	I and you, on the other hand,
1:56.6	wanted to last just a little bit longer because, baby, I got gains to make.
2:01.6	I plan on closing out 2020 in the best shape of my life.
	...

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