Ep 32: The 2-Part Antidote to FOMO (Fear of Missing Out)
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 13 November 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Afraid of making the wrong decision? We’ve all been there, heck are there, sometimes on a daily basis. Social plans to go out or stay in, this business idea or that.
Today we talk about the cure to FOMO of 1 part Enough + 1 part Essentialism. Fighting back against both scarcity and overwhelm, as we get more clear on what we really want to make more confident decisions. Know what you want and believe you have enough.
ELEGANT EXCELLENCE GOALS JOURNAL PRE-ORDER:
ElegantExcellence.com
Half the covers are sold out already. Get yours while supplies last! They ship in early December, with a live kickoff workshop with Hilary to get started.
Also, visit ElegantExcellence.com and scroll to the bottom to optin for our email list to get invited to that workshop.
Other episodes + tools referenced:
Ep 5: My Own Path to Making Closer Friendships
Ep 18: Three personalities for your dream itinerary
Come say hello on Instagram @HilaryRushford or leave a voice memo at HilaryRushford.com/podvip with any future Q’s or topics to cover on the show!
Transcript
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| 0:00.0 | Friend, the Elegant Excellence Goals Journal is officially here. |
| 0:05.0 | After seven years of creating this process, |
| 0:08.6 | four years of teaching it in an annual goal setting workshop, |
| 0:12.0 | two years of having the idea for it to become a tangible |
| 0:15.3 | journal, five months of creating it, it will be in your hands in a matter of weeks when you |
| 0:21.2 | pre-order now. You can hear all about the what and why of this powerful |
| 0:25.7 | toolkit in last week's episode and get yours today at elegant excellence dot com which is |
| 0:31.8 | linked below in the description. |
| 0:34.0 | Today I am taking you to Petty |
| 0:37.1 | and sharing a bit about how one of my signature principles |
| 0:40.6 | inside the journal shows up in my daily life or my Paris life and is |
| 0:45.7 | sometimes why I stay home and eat pizza. You'll see what I mean. Here we go. You're welcome. |
| 0:55.0 | What was that? |
| 0:57.0 | You're welcome. |
| 0:58.0 | With Hillary Rushford. |
| 1:00.0 | Say it again. You're welcome. |
| 1:02.0 | In advance. |
| 1:03.0 | Today's topic is something I shared about in an |
| 1:07.0 | Instagram post while I was in Paris back in August. |
| 1:10.0 | So one night we had made plans to go down to the river Send, this gorgeous river that runs through the heart of Paris, which we hadn't been to yet on that trip. |
| 1:19.0 | We'd been there at a week at this point. We were there for two total, and we were going to do a picnic see a |
| 1:24.4 | festival that was happening in the beautiful toolery gardens bike down and |
... |
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