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The Mike Dolce Show

Ep. 318 BUILT IT or BURN IT

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 14 October 2020

⏱️ 53 minutes

🧾️ Download transcript

Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0

Remember.

0:01.0

The Mike Dolcee Show.

0:03.0

Because you can't and you don't stop.

0:08.0

Because you can't and you don't stop.

0:10.0

Or when you can't, you don't stop.

0:13.0

Mike D.

0:14.0

Come and off the show.

0:15.0

What's up everybody?

0:16.0

Mike Dolce here.

0:18.0

Welcome to the Mike Dolce show.

0:20.0

Today we're going to take it in a different direction than we normally take it. And I want you to hang out with me right now. Those of you watching on YouTube, give me the next two minutes to explain what we're going to talk about. And those of you listening through our audio podcast on iTunes, Spotify, Google Play, and everywhere

0:40.2

else, you know you're down for the long haul running on your treadmill, traveling, pacing

0:45.2

your living room, whatever that might be. So today, I want to speak on a topic that I've been

0:52.7

speaking to my private clients with constantly.

0:56.7

For whatever reason and likely because of the pandemic, people are at a place in their life

1:02.7

where they're feeling lost. They're feeling constrained. They're not having success in some

1:10.7

areas of their life. and they're finding lots of

1:13.9

challenges in other areas of life. And I want to explain this to you because I've come across

1:20.8

this quite a bit in my own life, yes, but more notably, I've come across this in the lives

1:26.9

of the world's greatest athletes that I've

1:29.2

been blessed and honored to live with, to travel with, to train with, and to compete with,

1:38.9

to allow them, help them, support them as they compete. I also see this with my elite clientele. We have a VIP

...

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