Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Nutrition, Alternative Health, Life Sciences, Science, Health & Fitness

4.7 • 1.2K Ratings

🗓️ 6 December 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am delighted to reconnect with my friend and colleague, Dr. Anna Cabeca. She was with me before on episodes 94 and 202. Dr. Cabeca is a triple board-certified physician in gynecology, integrative medicine, anti-aging, and regenerative medicine. She is also an authority on functional medicine, sexual health, and bioidentical hormone replacement therapy. In our conversation today, we dive into women's health care. We explore the impact of COVID and COVID vaccines on ovarian health, methods for measuring ovarian health and supporting fertility, the significance of oxytocin, the role of oral contraceptives, and navigating perimenopause and menopause. Our discussion also extends to alternative hormone replacement therapies, using pellets and bioidenticals for hormone replacement, the benefits of hormone holidays, pregnenolone use, and detox support. You are sure to gain from the insights and expert information Dr. Cabeca shares with us today. IN THIS EPISODE YOU WILL LEARN: How COVID and COVID injections have impacted women’s health Improving ovarian function and fertility through detoxification and lifestyle changes The role of oxytocin in fertility and regulating hormonal balance The negative impact oral contraceptives have on cardiovascular and breast health Dr. Cabeca recommends a simple, pain-free, and non-hormonal IUD for birth control Dr. Cabeca and I share our opinions on using pellets for hormone replacement therapy The potential risks of high-dose hormone replacement therapy Why is it important to give your body a hormone holiday? Why is it essential to use only natural and clean skincare and dental health products and avoid everyday products containing heavy metals? How mold toxicity affects the body Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. Anna Cabeca On her website On social media: @the girlfriend doctor Previous Episodes Featuring Dr. Cabeca Ep. 94 – Reclaim Your Vibrancy, Sexuality, Health and Happiness! – with Dr. Anna Cabeca Ep. 202 – Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor

Transcript

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0:00.0	Welcome to Everyday Wellness Podcast. I'm your host, Nurse Practitioner Cynthia Thurlow.
0:07.0	This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.
0:14.0	My goal and intent is to provide you with the best content and conversations from leaders in the
0:19.2	health and wellness industry each week and impact over a million lives.
0:23.4	Today I had the honor of reconnecting with my friend and colleague Dr. Anna
0:33.4	Rebecca. She has been on with me before in episodes 94 and 2002. She's a
0:40.2	triple board certified physician in gynecology integrative medicine, anti-aging and regenerative medicine.
0:47.4	She was also an expert on functional medicine, sexual health, and bio-identical hormone replacement therapy.
0:54.1	Today we spoke at length about well women's care.
0:57.6	The impact of COVID and the vaccines on ovarian health,
1:01.8	ways to measure ovarian health and support fertility, the impact of
1:06.4	oxytocin, the role of oral contraceptives and perimenopause and menopause as well as alternatives hormone replacement therapy
1:14.6	pellets and bioidenticals the role of hormone holidays the use of pregnant alone as
1:21.2	well as detox support I know you will love this conversation
1:24.9	as much as I did recording it.
1:30.5	Welcome Dr. Quebec. So good to have you back definitely a fan favorite everyone
1:35.2	always enjoys our conversations. I am so glad to be here I'm so grateful to be
1:40.3	spending time with you it is a gift it is a gift for sure. Yeah so I know that to be
1:45.0	grateful to be spending time with you. It is a gift for sure.
1:44.0	Yeah, so I know that you are back in clinical practice and I would be curious to know in the
1:50.1	interim in which you were not seeing patients formally,
1:54.3	has anything changed in terms of well women's care
	...

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