EP. 300 - How to Get Bigger Biceps
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 27 December 2019
⏱️ 37 minutes
🧾️ Download transcript
Summary
We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging with us this long. We felt it was only right to talk about one of the most important topics on the planet, how to grow bigger biceps! Mark and Nsima share how they've been able to train to grow bigger arms and Andrew describes how he was able to make the turn from tiny arms to a little bit bigger than tiny. Enjoy this episode and if in Davis, hit up Philz Coffee!
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Podcast Produced by Andrew Zaragoza
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Transcript
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| 0:14.0 | The flannel shirt with the peak. Oh, we sound pretty good on here. Yeah, we sound great. Hey! I think mainly because it's episode 300 today guys. Hey, let's make sure that this episode gets recorded just like we did down in LA last time we're at a coffee shop. Okay see the timer is |
| 0:17.1 | going the only thing I can't control is if the building explodes like the last |
| 0:21.6 | coffee shop did. That was really weird remember it kept shutting out? the building to hear nor see. DJ was here. That's why didn't see him. |
| 0:33.0 | I gave away all his secrets on how he stays so lean and jack. |
| 0:36.0 | That was when he admitted why he changed his name from Not Naddy Professor. |
| 0:40.0 | Yeah. |
| 0:41.0 | Because you're no longer a naddy professor. |
| 0:43.6 | Yeah. And that was that episode where you admitted everything that you have been doing |
| 0:47.6 | and why you can't lose that hard. |
| 0:49.0 | Was it hard to profess naturally when you weren't. Oh, what's up me? |
| 0:57.0 | I think you left something behind? |
| 1:00.0 | Oh, he left his coffee. |
| 1:02.0 | Yeah, we're here today at Phil's coffee so today's a little bit different celebrating |
| 1:06.1 | episode 300 and as always and Sima's always dodging questions over here and we going to talk today because it's episode 300 |
| 1:14.6 | we're going to talk about one of our favorite topics, not poop, not masturbation. |
| 1:19.7 | Sorry, sorry guys. Those are the favorites though. We're going to favorites though. |
| 1:24.0 | Yeah, maybe we should just talk about that then? |
| 1:27.0 | Yeah, let's just go into that. |
| 1:28.0 | I just took a shit right now. |
| 1:30.0 | Oh, wow. |
| 1:31.0 | Right before the coffee helped out and I didn't masturbate over Christmas. |
| 1:34.0 | I'm going to have some major but hole problems over the next couple days because I got like a little bit of a diet break going on. |
... |
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