A note to the listeners, this interview mentions sexual assault and rape.

Please listen with care.

Have a seat and grab your favorite sparkling water.

It's Recovery Happy Hour. Hi guys welcome to Recovery Happy Hour where we talk about life beyond the

bottle and what happens after we get sober. I'm your host Tricia thanks for

joining me today. This episode is sponsored by Better Help.

Quitting alcohol is a big life change and I can't imagine going through this without a therapist.

I've used Better Help and I love how convenient and simple it is to find a

professional to talk to. Whether it's sobriety or a different personal goal,

therapy can give you the tools to approach your life in a different way.

Better Help's mission is to make therapy more effective. you the tools to approach your life in a different way.

Better Help's mission is to make therapy more affordable and accessible, because finding a therapist

can be really tough.

Better Help is completely online and by filling out a few questions better help can match you to a

professional therapist in as little as a few days. Finding a therapist can be a little

like dating so if you don't fit with that person, which is pretty common.

You can easily switch to a new therapist

at no additional cost without stressing about insurance,

who's in your network, any stuff like that.

So go check it out.

Go to BetterHelp.com slash recovery hour or

click on the link in the show notes. You'll help support the podcast but it also

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