Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 17 January 2017

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Put on your robe, whisk some matcha tea and get your notebook ready. Kelly LeVeque of Be Well By Kelly, Celeb Holistic Nutritionist, author, and overall bad-ass entrepreneur joins the girls this week for an in-depth discussion about all things nutrition. Jessica Alba and Chelsea Handler swear by Kelly's approach to health and nutrition. If you want to feel empowered when planning and eating your meals, this episode is for YOU. Her tips and insight are fad-free and easy to incorporate into your busy lifestyle. Kelly's goal is to have you feeling confident in the way that you eat. Oh and she shares with us some of her favorite (and famous) Be Well Smoothie recipes. HELLO EASY BREAKFAST. Kelly teaches us how to turn off the hunger hormones in our body with a fun, simple requirement for every meal that she likes to call "The Fab Four". Wait, hold up, we have hunger hormones that can be TURNED OFF?! Literally, the girls have been Fab Four-ing it since they recorded and have both felt the shift in their cravings and energy. Krista and Lindsey are also curious about juicing. What's the deal? Why do people want to run over squirrels and tend to snap at their colleagues while juicing? Spoiler alert: Kelly hates juice cleanses. She tells you why. The girls dial it back and find out what lead Kelly to build her successful wellness brand. How long was she moonlighting her business while working in cancer and genetics before she took the leap to focus on Be Well by Kelly full time? Where did she find inspiration and support? Why she is obsessed with education...and so much more. To be honest, you may want to listen to this one a few times through to fully digest this yummy interview. Bad joke, amazing episode. LOVE YA. P.S. Kelly's new book "Body Love" is out this June!! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Almost Thirty with Christa Williams and Lindsay Simpson.
0:12.9	Each week we catch up with Christa and Lindsay to hear what's happening now.
0:17.4	What hilariously has happened in?
0:19.4	And to ask, is it almost 30?
0:22.6	Guys I'm so excited about a new sponsor to share with you.
0:27.3	Our friends from Audible, which is the leader and digital content.
0:32.4	I've been using them for the past couple months now.
0:35.0	Justin and I downloaded Originals by Adam Grant on our drive home from Big Sur.
0:40.4	It made a six hour drive tolerable and actually really enjoyable.
0:46.0	So I've been listening to audiobooks for the past couple months now.
0:49.1	One of my new years resolutions is to read more books.
0:51.4	So Audible makes that completely possible.
0:54.8	And I've been loving having books just at my fingertips and on my phone.
0:59.1	And you can get your free 30 day trial of Audible by going to www.audible.com slash
1:06.0	try now.
1:07.0	That's www.audible.com slash try now.
1:15.2	Christa Williams.
1:16.2	Hi Lindsay Simpson.
1:17.2	I just want to tell you I love you.
1:20.5	I love you.
1:21.5	Greetings.
1:22.5	Greetings.
	...

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