Ep 29: Intuition Conversations: Lauren Toyota on Finding the Quiet to Discover Your Truth and Share Your Voice
The Natalie Miles Show
Natalie Miles
4.8 • 851 Ratings
🗓️ 27 March 2019
⏱️ 53 minutes
🧾️ Download transcript
Summary
This week we’re joined by Lauren Toyota- Vegan chef, content creator and social media entrepreneur. Wow this episode covers so many topics and Lauren’s ancestors stepped forward to give her lots of messages and guidance. Lauren talks about her experiences on finding the quiet to receive the downloads from Spirit and what it’s taught her about herself. She shares her spiritual side in this episode and how it guides her to create success.
In this episode they talk about:
- Lauren’s journey with her intuition to create her business and career
- Meditation to connect with your intuition
- The power of being alone and in the quiet to receive guidance
- Lauren’s Vipassana experience
- How we distract ourselves to not look at our emotions
- What messages she received from Spirit during her Vipassana
- Natalie shares messages with Lauren including messages on her family and ancestor story.
- What Lauren is excited about this year in her business
- Intuitive eating and veganism
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources Mentioned
- Where to do a Vipassana- https://www.dhamma.org
Ways to connect with Lauren
- Lauren’s IG- https://www.instagram.com/laurentoyota/
- Hot for Food - https://www.youtube.com/hotforfoodblog
- Lauren in Real Life- https://www.youtube.com/laurentoyota
- Website- https://www.laurentoyota.com/
Ways to connect with Natalie
- Visit - www.natalie-miles.com for all her offerings
- Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/
- Sign up to the newsletter to receive the Weekly Message from Spirit https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403
- Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com
(no personal questions will be answered) - Take the Free How Do You Receive Your Intuitive Guidance Quiz at
https://natalie-miles.com/get-guided-quiz/
All content and written show notes - Copyright Natalie Miles 2019
Transcript
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| 0:00.0 | You're listening to this are you think your intuitive podcast, a podcast to help you |
| 0:09.7 | reactiv grow and trust your intuition so you can live a more empowered and connected life. |
| 0:18.4 | Join me, Natalie Miles, spiritual mentor and psychic medium, every Wednesday for inspired conversations, guidance, |
| 0:27.4 | and practical tips on how you can work with your intuition in your everyday life. |
| 0:34.0 | Because who doesn't want to trust their intuition more? |
| 0:37.0 | Welcome back to So You Think You're Intuitive. I'm Natalie Miles, Spiritual Mental and |
| 0:48.9 | Psychic Medium taking you on this journey to reactivate and trust your intuition. |
| 0:54.4 | Hi everyone, happy Wednesday, it's another episode of the podcast. I love sharing these episodes with you. |
| 1:01.6 | I don't know if you know how much joy it brings me. I just love it. |
| 1:07.4 | I'm so glad that I got the download from Spirit to create a podcast and share these episodes and have these conversations with people and |
| 1:15.4 | channel messages and guidance and share them in this format. |
| 1:19.2 | It brings me so much happiness and so much joy. I love to do it. So thank you and thank you for listening. |
| 1:27.0 | Thank you for listening. Thank you for rating and reviewing. Thank you for sharing with your friends, your family members. I have so |
| 1:36.1 | much gratitude and thank you for your messages of support and how much this podcast is helping you grow and develop your intuition. |
| 1:45.0 | I don't get to respond to every single message, but just know that I do read a lot of them so thank you thank you. |
| 1:55.0 | What I also love is it's always in divine timing when I speak to a guest |
| 2:02.0 | and it's also in divine timing when I speak to a guest and it's also in divine timing when I release episodes. |
| 2:06.8 | It all just really naturally flows and it's really divinely led by spirit. |
| 2:11.9 | And this week's episode is so divinely led because I'm |
| 2:17.4 | recording this intro just before I go and have some downtime and some chill time and head to a little place called Salt Spring Island, |
| 2:28.3 | which is just off the Vancouver mainland, just off Vancouver Island as well. |
| 2:33.6 | Yeah, off to Salt Spring. |
... |
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