Ep. 283 - Stand Out Moments of 2019 Part 1

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 24 December 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode is chock full of insight and inspiration from seven people we respect and love! With 2019 coming to a close, we compiled highlights from some of the most impactful and inspirational conversations of the year. It begins with renowed speaker and host of The Unspoken Podcast, Ruthie Lindsey, sharing her thoughts around shame and sex, feeling connected to source, and falling in love with yourself. Shaman Durek, a gifted healer and author of Spirit Hacking, speaking to QUEEN energy, knowing yourself first, and examples of women feeling empowered. We explore confidence, insecurities, finding your path, desire and self-pleasure with clinical sexologist and author of The Game of Desire, Shan BOODY. Travel writer and New York Times best selling author of To Shake the Sleeping Self, Jedidiah Jenkins unpacks how he channels creativity and how to be kind to your future self. We dive into the gut-brain connection, wheat industry in America, and sugar vs. artificial sugar with Board-Certified Neurologist and author of Grain Brain, Dr. Perlmutter. Conscious culture and life design coach (plus our personal coach!), Aaron Rose, gets deep on searching for our relatable brilliance instead of flaws, and giving ourselves permission to dream of what’s possible. We then wrap it up with motivational coach and world-renowned cycle instructor, Angela Manuel-Davis, who shares her upbringing, what it means to hold space, living your purpose, and working through limiting beliefs. Find more to love at almost30podcast.com! Resources: Ruthie Lindsey: ruthielindsey.com ; @ruthielindsey Shaman Durek: shamandurek.com ; @shamandurek Shan Boodram: shanboodram.com ; @shanboody Jedidiah Jenkins: jedidiahjenkins.com ; @jedidiahjenkins Dr. Perlmutter: drperlmutter.com ; @davidperlmutter Aaron Rose: aaronxrose.com ; @aaronxrose Angela Manuel-Davis: amdiomethod.com ; @angelamanueldavis Upcoming Events: February 29th: Malibu, CA with Jenna Zoe This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to the Almost 30 podcast hosted by Christobaliams and Lindsey Simpsick.
0:11.6	Almost 30 started as a conversation about the transition from our 20s to our 30s.
0:16.5	But then we realized life is full of transitions.
0:20.1	So we expanded our mission.
0:22.0	We are an intuition-led wellness-focused lifestyle podcast that promises to deliver authentic
0:27.4	conversations, diverse points of view, and insights rooted in optimism, growth, and
0:32.7	intention.
0:33.9	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
0:39.8	and always seeking the full potential in every aspect of their lives.
0:43.8	At Almost 30, we're making magic together.
0:47.0	We dream it, and then we do it.
0:49.2	Thanks so much for tuning into the Almost 30 podcast.
0:52.2	Here we go.
0:55.2	Hello and welcome to Almost 30 podcast.
0:58.0	Happy holidays.
0:59.0	Happy holidays.
1:00.0	End of the year.
1:01.0	Can I believe it?
1:02.0	Can I believe it if you're celebrating this week, this month.
1:06.8	I hope you've had as much of a relaxing holiday as you can.
1:10.4	Yeah, truly.
1:11.4	And during the New Year, it's important if you can take some time to yourself and just
	...

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