Seriously, it can't be that time of the week again.

It is. It's the bad boy running podcast with your hosts, Jodie Wainsford and David Hellar.

Here it is, it's that time of the week again.

It's the bad boy running podcast.

Hey!

Did you like that game show host style introduction?

I loved it.

Having just had a conversation where he said,

do we just have to go, hello again, hello again? again i was surprised by your energy i thought i had to replicate i was surprised my energy i must have

just taken a sugar hit at that at that very second that's because this week we're sponsored by

stingabar what sting a bar i don't know is this a tell oh sorry that a terrible, that's a terrible thing for someone that's advertising us to hear from the... No, no, that's great. It's one of those adverts you go, oh, what Stinger Bar? And I go, funny you ask. I'm feeling low on energy. I really need something to help me through the day. I wonder if you have a

solution. To be honest, I don't actually know what a Stinger bar is. It's something I ate

loads as a kid and it was green and it tasted really artificial but it was incredibly

amazing. And my sister bought me some this weekend that I was ridiculously excited about given they cost about 10p each

but if you can find it's more West Country if you can find a Stinger Bar oh my God it's a regional

delicacy I mean I think delicacy's a little bit too far but's the, it's the West Country version of a

wambar, if that gives you a scale of epicness.

What's a wambar?

Well, you don't know wambar?

What, is that, is that something to do with Andrew Ridgley?

It's, it's a salty, it's a salty, good, no, it's, um, you don't know a wambar it's like so you know refreshers uh sorry are we speaking different languages here I have no idea they're sweets they're sweets all sweets no I was never really into like sweets oh my how did you get so tubs I don't I just assume assume you're the king.

That is offensive.

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