Ep 256. Happiness Fix
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 12 June 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I'm sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren't actually serving you.
Get full show notes and more information here: https://jodymoore.com/256
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 256 Happiness Fix. |
| 0:06.1 | Welcome to Better Than Happy. I'm your host Jody Moore. I'm a mother to four children. |
| 0:12.1 | I'm a huge Taylor Swift fan and I'm a master certified life coach. |
| 0:17.3 | I'm here to teach you how to manage your brain and manage your emotions so that you can create a life that's even better than happy. |
| 0:25.6 | Are you ready? Let's go. |
| 0:29.0 | What's up everybody? Welcome to episode 256. |
| 0:33.5 | I'm going to help give you your happiness fix this week. Are you ready? I want you to have more happiness, more joy, more laughter. |
| 0:42.0 | I know I talk a lot on this podcast about allowing negative feelings only because that helps you have more happiness. |
| 0:48.0 | But today we're not going to talk about that. We're going to talk about happiness. |
| 0:52.3 | Before we dive into the topic though, I want to speak for just a minute to certified coaches. |
| 0:58.4 | I know I have a lot of certified coaches that listen to this call and I have a brand new program that I'm super excited about |
| 1:05.3 | that I want to invite you to come and learn more about. I'm not going to give all the details here on the podcast |
| 1:09.5 | because a lot of you listening is not going to be relevant to you so I don't want to take up time with it. |
| 1:13.9 | But let me just give you kind of the quick version so you know if you want to come and learn more about it. |
| 1:19.8 | Which is that I want to take coaches who are already certified through the life coach school who have the basic training |
| 1:28.2 | and I want to help you take all of your coaching to the next level. I want to make you a more confident, more amazing coach |
| 1:36.0 | and I want to work very intimately and personally with you and provide you clients and coaching opportunities to help you to do that. |
| 1:43.2 | Why am I doing this? Well, the first main reason is because I know I'm going to be hiring coaches in the future. |
| 1:53.6 | I don't know when, I don't know what that will look like. I'm not looking to hire right away necessarily, although who knows. |
| 2:01.9 | I'm not going to hire everybody that goes through this program but I know I'm going to need coaches and maybe even a lot of coaches |
| 2:09.6 | at some point to achieve the goals that I have for the mission I'm trying to accomplish in the world. |
| 2:17.2 | So I want to bring coaches in and up level their coaching and teach them my philosophies and my approach so that I have a pool of coaches to pull from one and ready to hire. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jody Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jody Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.