Ep 255 - Menopause, HRT and how it affects training with Nicky Keay

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 26 February 2021

⏱️ 141 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail In this episode, David and Allie speak to Nicky Keay about the menopause, hormone replacement therapy and the impact it has on training. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/ba...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.0	Yes, it's the Bad Boy Running podcast with your host, Jody Rainesford and David Heller.
0:13.0	Come back, baby, come back.
0:17.0	But I'm bye, bye, bye, bye, bye, bye, bye, bye.
0:20.0	I must admit I was a clone to be messing around.
0:24.8	But that doesn't mean that you have to leave town.
0:28.7	Bye bye, bye, bye, bye, bye, bye.
0:32.4	Hello, Ali.
0:36.0	Bonjour, David Helard.
0:38.3	How are you doing? How you doing?
0:40.3	I was going to say I'm French, but I'm not.
0:42.3	Is that racist doing a French accent?
0:44.3	I think because we haven't persecuted the French.
0:49.3	Have we?
0:51.3	Not much of a flight, do they?
0:53.3	It was actually French,? It was okay.
0:56.5	I'm good.
0:57.3	How are you?
0:58.2	I am.
1:00.0	I'm all right because the sun's starting to shine a bit, even if it is snowy outside.
1:04.2	But we now intro, what's coming up in the episode.
1:07.9	And if you've not read the subject matter, we are speaking to
	...

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