Welcome back to Raise Your Hands Say Yes with life coach Tiffany Hahn.

This is a podcast that is all about teaching smart, ambitious women, how to raise their hands and say yes to all of those things they want to do, be and say without compromising their standards or their sanity.

For more information, go to Tiffanyhan.com and now on to the show.

Hey, hey, everyone, it's Tiffany. Welcome back to this week's episode of Raise Your Hand Say Yes.

Super excited that you are here. Thank you as always for listening and sharing and reaching out

to me and just being overall awesome. It makes my job here so much easier. So hooray and thank you. So this week,

I'm doing a little bit of a follow up to last week's episode where I shared my money,

sex, and freedom confessions. And if you haven't listened to that, you might want to pause

this and go back and have a listen to that before we

dive into this. Or not, whatever works for you, but it might give you some context. As I'm

describing, you know, some of the things that I felt, some of my feels. But I wanted to follow up

last week's episode with this one because I wanted to talk about

what happens after you do something that feels big.

What happens after you do something that feels scary?

What happens after you actually take some sort of a public action on something that you

have been carrying around inside you for so long.

And not like what happens five years later when the book gets published and you're like,

I'm so glad I did that scary thing. I'm talking about like the days following it or the day

following it because I don't, I don't think that we often get

that part of the story and when we do um you know we we hear it a lot as like a montage you know

it's sort of like that very sped up scene and I I want to take y'all behind the scenes right and that's part of what I do here and

I want to share some of the with the roller coastery feelings that I was experiencing last

...