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Hi, my name's Paloma Faith and this is my new show.

One, two, three, four!

I'm really mad, sad and bad.

I've been called mad and bad my whole life.

I've also had some real moments of sad, so I decided to make a podcast.

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers to find out what makes them mad, sad and bad. Out now.

This is like free therapy for you, wouldn't it?

A-cast is the home of podcasting, including such shows as, the logbooks, the high performance podcast, and the one you're listening to right now.

Hello and welcome to the Kami U podcast. This is Chloe Brotheridge. I am your host. I'm a hypnototherapist, a coach, and I'm the author of The Anxiety

Solution. So today, I'm going to be talking about a topic which has been requested quite a bit

and it's all about the power of your subconscious mind and how you can actually harness that

to transform a lot of your problems as well. So I want to let you know

before we get into it that I am running my online program, which is called Your Calmest Self,

and it opens its doors today, which is Monday, the 10th of September 2018, and the doors

close on Sunday the 17th of September. So I run this course once every six months

and it's an online program and it gives you the tools to manage your own anxiety. And I have had

such good feedback from this program, people who email me from two years ago who did the course

who are still using the tools and still

benefiting from it and I wanted to create something that was for people who couldn't

necessarily come and see me in London or didn't want to commit to one-on-one sessions who

wanted to have a framework to follow tools to access and to be able to use the power of hypnotherapy at home in the

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